Weigh In record (no journal entry) for 03 April 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2209 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Swebb818's weight history
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