sparkles777's Journal, 03 April 2012

Plateaued.
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1549 kcal Fat: 55.70g | Prot: 35.60g | Carb: 231.95g.   Breakfast: teddy grahams. Lunch: Ham'n Cheese. Dinner: ritz crackers, kidney beans goya, white beans, mccormick white chicken chili. Snacks/Other: hunt's pudding snack pack, krackel, Snickers Bar (Miniatures), Mini Honey Teddy Grahams, Goldfish Whole Grain Crackers. more...
1784 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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