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going the right direction.
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203.8 lb
Lost so far: 5.4 lb.
Still to go: 203.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1997 kcal
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Fat: 70.71g | Prot: 97.58g | Carb: 263.19g.
Breakfast: Whey Protein Powder - Chocolate, 1% Fat Milk. Lunch: Dr. Pepper, Peanut Butter Chocolate, Sour Cream, Medium Picante Sauce, Classic Melts Four Cheese Shredded, 100% White Corn Crispy Round Tortilla Chips, Beef Taco Meat. Dinner: Wheat Thins Crackers - Ranch, Asparagus. Snacks/Other: Dr. Pepper (20 oz), Chewy Trail Mix Bars - Dark Chocolate & Nut, Diet Dr. Pepper (12 oz can). more...
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2703 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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