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Comi hehe...
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159.0 lb
Lost so far: 39.2 lb.
Still to go: 20.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 August 2017:
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2608 kcal
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Fat: 142.37g | Prot: 73.17g | Carb: 238.44g.
Lunch: Vinho Branco de Mesa, Azeite de Oliva Extra-Virgem, Rim Bovino, Vigor Manteiga Extra com Sal, Cebolas, Tirolez Creme de Leite Fresco, Abóbora Cozida (de Abóbora Fresca), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ben & Jerry's Chocolate Fudge Brownie, Dadinho Bombom Wafer, Snickers Snickers, Twix Twix (22.5g), Twix Twix Triplo Chocolate. more...
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gaining 3.1 lb a week
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