Y002's Journal, 03 April 2012

151.2 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 24.12g | Prot: 15.30g | Carb: 132.54g.   Breakfast: Pears, Seedless White Grapes. Lunch: Wrap Filled with Vegetables. Dinner: Butternut & Feta Cannelloni. Snacks/Other: Peppermint Crisp, Skinny Crisps, Oatmeal Biscuit. more...

2089 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...