Weigh In record (no journal entry) for 24 March 2010
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309.0 lb
Lost so far: 29.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1929 kcal
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Fat: 83.34g | Prot: 93.82g | Carb: 203.65g.
Lunch: ranch dressing, iceberg lettuce with ranch, frozen pizza. Dinner: Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing. Snacks/Other: BK Veggie Burger, Salted French Fries (Value). more...
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losing 33.6 lb a week
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