Weigh In record (no journal entry) for 03 April 2012
|
186.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
2668 kcal
|
Fat: 73.12g | Prot: 74.71g | Carb: 421.74g.
Breakfast: Strawberry Yogurt. Lunch: Blue Cheese Dressing, Blue Cheese, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Lemon Lime, Deep Fried Potato French Fries (from Frozen). Dinner: Dry Somen Japanese Noodles, Wonton Soup, Sushi, Lemon-Lime Soda. Snacks/Other: Sour Dough Bread, Twizzlers. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkiiii's weight history
|