Weigh In record (no journal entry) for 03 April 2012
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241.6 lb
Lost so far: 10.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1440 kcal
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Fat: 44.50g | Prot: 61.00g | Carb: 201.00g.
Breakfast: Chicken Biscuit, Nutri-Grain Cereal Bar - Blueberry, AdvantEdge Carb Control Shake - Strawberry. Lunch: Fruit Snacks Mixed Fruit, Baked Barbecue Flavored Potato Crisps, Plain Biscuit, 6" Turkey Breast. more...
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losing 0.4 lb a week
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