Weigh In record (no journal entry) for 18 August 2017
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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1296 kcal
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Fat: 42.11g | Prot: 89.19g | Carb: 89.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Heavy Cream, Garden of Life Raw Organic Protein Vanilla. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Jackie's Chicken Salad. Dinner: Lemonade, White Table Wine. more...
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losing 0.4 lb a week
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