Weigh In record (no journal entry) for 18 August 2017
|
111.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2017:
|
502 kcal
|
Fat: 32.98g | Prot: 37.74g | Carb: 14.13g.
Breakfast: Queijo Meia Cura. Lunch: Couve-Flor, Feijão Carioca Cozido, Chuchu, Friboi Carne Moída de Acém. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irilena's weight history
|