Weigh In record (no journal entry) for 03 April 2012
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178.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2255 kcal
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Fat: 101.39g | Prot: 60.29g | Carb: 278.95g.
Breakfast: 100% Lactose Free Fat Free Milk, Bananas, Special K Chocolatey Delight Cereal. Lunch: Diet Coke (Large), Honey Mustard Sauce, Jumbo Popcorn Chicken (Large). Snacks/Other: Original, Pop Tarts Strawberry, Peanut Butter Crackers. more...
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losing 1.2 lb a week
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dobolick72's weight history
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