Weigh In record (no journal entry) for 03 April 2012
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138.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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544 kcal
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Fat: 12.25g | Prot: 20.10g | Carb: 87.63g.
Breakfast: Grain Berry Bran Flakes, Ezekiel 4:9 Cinnamon Raisin Bread, Bananas , almond milk unsweetened, Mini-Snacks Natural California Raisins, Fried Egg without Fat. more...
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gaining 19.6 lb a week
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