JLThreatful's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
120.8 lb Lost so far: 2.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1077 kcal Fat: 52.90g | Prot: 52.74g | Carb: 98.67g.   Breakfast: Cream, Coffee. Lunch: Salad Dressing, Salad, Fajita. Dinner: Brown Rice, Beef Chow Mein or Chop Suey. more...
losing 16.8 lb a week

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