Weigh In record (no journal entry) for 03 April 2012
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128.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1416 kcal
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Fat: 80.29g | Prot: 104.69g | Carb: 74.83g.
Breakfast: splenda, 2% milk, cheddar cheese, white onion, olive oil trader joes, Large Eggs. Lunch: hormel turkey pepperoni, trader joes light string cheese. Dinner: Secrets of the Psyllium (Pure Plantago Husks), Turkey Pepperoni, Atkins Endulge Chocolate Coconut Bar, Chicken Stock, Specialty 3 Grade Aa Eggs. Snacks/Other: Light String Cheese, Total 0% Greek Yogurt (Fage) blueberry acai. more...
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gaining 11.2 lb a week
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