Weigh In record (no journal entry) for 03 April 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2012:
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1850 kcal
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Fat: 64.05g | Prot: 77.51g | Carb: 229.88g.
Breakfast: fat free milk, cocoa pebbles, bratwurst. Lunch: baguette, italian dressing, carrot, cucumber, red lettuce, fat free milk, honey, teryaki sauce, salmon . Dinner: knorr cheddar broccoli , banquet southern style chicken. more...
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2619 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 10 minutes, Stretching (yoga) - 7 minutes, Walking (slow) - 2/mph - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 55 minutes, Hiking - 30 minutes, Boxing - 28 minutes. more...
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