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irgendwie stimmt was mit der Waage nicht 🤔
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197.3 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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1684 kcal
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Fat: 41.26g | Prot: 58.24g | Carb: 236.63g.
Breakfast: Lidl Mandeldrink, Nektarinen, Banane, Alnatura Haferkleie. Lunch: Birnen, Weight Watchers Couscoussalat, Penny Markt Wiener Würstchen. Dinner: Dornfelder, Pizza Margherita, Aldi Garnelen, Milbona Schlagsahne, REWE Tagliatelle. Snacks/Other: Innocent Apple & Berry Juice, Gut & Günstig Rocket. more...
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2403 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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