Weigh In record (no journal entry) for 03 April 2012
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202.0 lb
Lost so far: 27.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1191 kcal
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Fat: 32.13g | Prot: 58.99g | Carb: 149.26g.
Breakfast: Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets, Light & Fit Yogurt. Lunch: Cedarlane Lofat Bean/Rice/Cheese. Dinner: Coconut Water, Chardonnay, Asparagus, 0238479918155. Snacks/Other: Peanut Butter, Brown Sugar, Walnuts, Almonds, Date, Mini Butter Croissants, Milk Chocolate Almonds. more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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