Weigh In record (no journal entry) for 03 April 2012
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241.4 lb
Lost so far: 10.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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220 kcal
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Fat: 2.00g | Prot: 11.00g | Carb: 40.00g.
Breakfast: Oat Revolution - Strawberries & Cream, Fat Free Milk. more...
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gaining 7.0 lb a week
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jeffkirkley's weight history
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