hyemoo's Journal, 18 August 2017

Weigh In record (no journal entry) for 18 August 2017
107.6 lb Lost so far: 25.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2017:
1035 kcal Fat: 67.73g | Prot: 53.84g | Carb: 25.63g.   Breakfast: 미스터피자 핫윙. Lunch: 아보카도, 삼겹살. Snacks/Other: ANDfood 크런치킨 레드페퍼. more...
losing 3.1 lb a week



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