Weigh In record (no journal entry) for 03 April 2012
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185.5 lb
Lost so far: 3.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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343 kcal
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Fat: 11.19g | Prot: 22.62g | Carb: 33.34g.
Breakfast: brown rice loaf, brown rice loaf, Cooked Egg White, Egg. more...
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losing 0.2 lb a week
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leftbraintechs's weight history
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