Weigh In record (no journal entry) for 03 April 2012
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210.3 lb
Lost so far: 2.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1768 kcal
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Fat: 75.02g | Prot: 68.00g | Carb: 202.71g.
Breakfast: Coffee, Coffee Cream, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Butter, Dinner Rolls, Asian Chicken Salad. Dinner: Avocado Club Egg Rolls, Vinaigrette Dressing, CPK Cobb Salad, Margherita Pizza. Snacks/Other: Angelfood Cake, No Sugar Added Rice Pudding, Hard Candy, 73% Organic Dark Chocolate, Apples. more...
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steady weight
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guttintl's weight history
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