Jenn1977's Journal, 03 April 2012

204.6 lb Lost so far: 5.4 lb.    Still to go: 44.6 lb.    Diet followed 100%.

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1141 kcal

Fat: 39.51g | Prot: 87.02g | Carb: 117.40g.   Breakfast: 24 Formula 1 Sport, Frozen Strawberries, 1% Fat Milk. Lunch: premier. Dinner: Chicken Florentine, Roasted Potato, Cooked Asparagus (from Fresh), mushrooms. Snacks/Other: Chocolate Peanut Protein Bar. more...

2977 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...