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not sure wht happened working out 4 times a week. jst try harder :(
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198.0 lb
Lost so far: 5.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1174 kcal
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Fat: 39.21g | Prot: 51.24g | Carb: 158.36g.
Breakfast: reset noni, noni fit. Lunch: Blueberry Bread, Low Cal Ranch Dressing, Mushrooms, Cheddar Cheese (Imitation), Iceberg Lettuce. Dinner: G Series FIT Perform 02 - Mango Passionfruit, Funyuns Onion Flavored Rings, Turkey Sandwich with Spread. Snacks/Other: Fruit Punch Thirst Quencher, Pure Life Purified Water (Bottle). more...
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2966 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Circuit Training - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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