Weigh In record (no journal entry) for 24 March 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2010:
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1077 kcal
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Fat: 14.08g | Prot: 86.65g | Carb: 151.68g.
Breakfast: Trader Joe's Very Cherry Berry Blend, organic lowfat strawberry yogurt. Lunch: carrot, balsamic vinegar, tomato, Rice Noodles, red cabbage, romaine lettuce, Flatout Wraps, Deli Select Honey Roasted Turkey Breast. Dinner: minute brown rice, rotel, Chicken Breast (Skin Not Eaten), trader joe's brittany blend. Snacks/Other: mocha powder, milk. more...
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2055 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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