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My waist has gone from 45 inches to 41 1/2 inches in the last two weeks.
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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3043 kcal
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Fat: 100.83g | Prot: 109.07g | Carb: 402.55g.
Breakfast: tea, Caffe Americano (Grande), tea, Corn Chex, Wheat Chex, Soy Milk, Strawberries, Blueberries, soy milk. Lunch: pudding, pecans, Bananas, wheat bread, cranberries, Red Delicious Apple (Large), Navels Oranges. Dinner: tea, carrot cake, wine, salad, potatoe, spread made with yogurt, bread, mixed vegetables, salmon. more...
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2472 kcal
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Activities & Exercise:
Swimming Challenge - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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