Mlle Leacock's Journal, 17 August 2017

141.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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601 kcal

Fat: 29.16g | Prot: 29.39g | Carb: 64.55g.   Breakfast: Blueberries, Hard-Boiled Egg. Lunch: President's Choice Blue Menu PC Blue Menu Gluten-Free Meatballs, Cherry Tomatoes. Dinner: Heinz HP Sauce, Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade), Cooked Corn. more...

1782 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...