Weigh In record (no journal entry) for 03 April 2012
|
195.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
207 kcal
|
Fat: 3.10g | Prot: 13.62g | Carb: 31.44g.
Breakfast: Quick Grits, Egg White , 2% Milk American Cheese Singles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstech's weight history
|