Weigh In record (no journal entry) for 03 April 2012
|
221.5 lb
Lost so far: 37.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
450 kcal
|
Fat: 8.00g | Prot: 26.00g | Carb: 65.00g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Honey Dijon Chicken. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|