Magalí Rocío ~'s Journal, 17 August 2017

Weigh In record (no journal entry) for 17 August 2017
98.5 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2017:
985 kcal Fat: 18.87g | Prot: 156.66g | Carb: 49.36g.   Breakfast: Pulver Amino Total, Herbalife Batido, Herbalife Personalized Protein Powder, Whey Protein, Avena Tradicional, Clara de Huevo, Mantequilla de Maní, Frutos Secos. Lunch: Pulver Omelette. Dinner: Calabaza Cocinada, Merluza Hervida o al Horno. Snacks/Other: Pulver Omelette, Finlandia Queso Crema Light, Herbalife Batido, Herbalife Personalized Protein Powder. more...
gaining 9.3 lb a week

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