JustJo23's Journal, 03 April 2012

Back on track! Gym opens in TWO DAYS, cannot wait. I'm simply giddy with excitement.

Trial shift tonight as a waitress. I need this job! Quite frankly, I can't think of anything better than standing for six hours a night six days a week in heels. Think of all the extra calories I'll burn!
127.8 lb Lost so far: 8.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
762 kcal Fat: 9.34g | Prot: 23.89g | Carb: 97.79g.   Breakfast: Corn Rice Cake. Lunch: Wheat Thins - Reduced Fat. Dinner: Broccoi and Stilton Soup, Pasta (Made with Egg, Cooked), Broccoli, Turkey Breast Slices, Carrots, Green Peas (Frozen), Capsicum. Snacks/Other: Red Table Wine, Beer, Nectarines. more...
1802 kcal Activities & Exercise: Standing - 3 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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Comments 
That's the attitude! I know what you mean about the gym too - I can't use the gym atm, cos the kids are off on Easter hols and I have pharyngitis, so I am on strong painkillers and antibiotics that are making me feel dizzy and very nauseous at times. But I do miss going to the gym........I've got quite addicted now - never thought that would happen!!!! :) 
03 Apr 12 by member: sallilas

     
 

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