Weigh In record (no journal entry) for 16 August 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2017:
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2048 kcal
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Fat: 81.44g | Prot: 84.68g | Carb: 227.36g.
Breakfast: Champagne, Coca-Cola 90 Calorie Coke, Post Honey Bunches of Oats Honey Roasted, Cooked Carrots, Starbucks Iced Coffee Blonde Roast, Homepride Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: McDonald's French Fries (Kids), McDonald's Double Cheeseburger, Fruit Salad. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: It's It It's It. more...
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