Weigh In record (no journal entry) for 03 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 April 2012:
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1340 kcal
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Fat: 41.20g | Prot: 64.66g | Carb: 193.51g.
Breakfast: Banana Nectar, celery, grapes. Lunch: wee brie, hardwood smoked turkey breast sara lee, ritz, banana nectar, Boiled Egg. Dinner: beef cubes, asparagus, mushroom. Snacks/Other: baby carrot. more...
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2711 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 9 hours and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours. more...
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