Weigh In record (no journal entry) for 03 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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478 kcal
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Fat: 28.75g | Prot: 34.04g | Carb: 22.87g.
Lunch: avocado, spinach, egg. Dinner: snow pea, tofu gyros. Snacks/Other: strawberry, Unsweetened Almond Drink, green tea, green tea. more...
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losing 9.3 lb a week
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 Comments
Feeling a little light headed, and getting winded and sweaty very easily. I know this happened last time as well, I guess it's normal you have to sweat it out etc.
03 Apr 12 by member: Jorieny
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Also, my hipmuscles/joints still hurt!
03 Apr 12 by member: Jorieny
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