Weigh In record (no journal entry) for 18 June 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2017:
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1269 kcal
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Fat: 84.51g | Prot: 66.96g | Carb: 31.31g.
Breakfast: Animal Fat or Drippings, Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Bacon (Cured), Egg, Egg. Lunch: Del Monte Diced Tomatoes with Garlic & Onion, Steak (Lean and Fat Eaten). Dinner: Sierra Nevada Pale Ale. more...
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zumbacris's weight history
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