Weigh In record (no journal entry) for 03 April 2012
|
225.3 lb
Lost so far: 4.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2012:
|
1258 kcal
|
Fat: 57.62g | Prot: 74.62g | Carb: 107.87g.
Breakfast: Chleb Biały, Jajecznica. Lunch: Zupa Jarzynowa (z Kawałami w Puszce), Pierogi Ruskie, Makrela Wędzona. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arystes's weight history
|