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É ainda estou gorda
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234.8 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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2870 kcal
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Fat: 73.91g | Prot: 97.51g | Carb: 453.60g.
Breakfast: Sadia Deline, Carrefour Pão Caseiro, Café com Leite e Açúcar. Lunch: Fanta Fanta Laranja, Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco (Cozido), DEUSA FARINHA de MANDIOCA BIJU. Dinner: Composto Lácteo Dobon, Aveia em Flocos Finos, Sal, Açúcar. Snacks/Other: Suco de Cupuaçu com Açúcar, Bolo de Chocolate, Nestlé Prestígio, Akio Tapioca (Goma de Mandioca Hidratada), Café com Leite e Açúcar, Carrefour Pão Caseiro. more...
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2797 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
Não desanime, estamos quase todos na mesma luta!
16 Aug 17 by member: LINDSAY WOODS
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Obrigada pelo apoio, Lindsay :D
17 Aug 17 by member: julialchf
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