Weigh In record (no journal entry) for 02 April 2012
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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878 kcal
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Fat: 39.27g | Prot: 65.97g | Carb: 76.27g.
Breakfast: Original Beef Jerky. Lunch: Feta Cheese, Tomatoes, Spring Mix, Cabbage, Celery, Cucumber (with Peel), Tea (Brewed), Green Onion, VineSweet Mini Peppers, Red Wine Vinegar. Dinner: Veri Veri Teriyaki Marinade & Sauce, Cooked Mature Onions, Cooked Green Cabbage. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Natural Peanut Butter. more...
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2365 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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gaining 5.6 lb a week
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