Weigh In record (no journal entry) for 16 August 2017
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97.2 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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1645 kcal
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Fat: 43.32g | Prot: 181.30g | Carb: 137.16g.
Breakfast: Pulver Omelette, Herbalife Personalized Protein Powder, Herbalife Batido, Finlandia Queso Crema Light. Lunch: Tomates Cherry, Queso Parmesano (Rallado), Primer Precio Atun Desmenuzado al Natural, Lechuga, Zanahoria, Whey Protein, Avena Tradicional, Clara de Huevo, Mantequilla de Maní, Frutos Secos. Dinner: Royal Gelatina Light de Cereza, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina), Espárragos (Crudos, Congelados), Almendras, Finlandia Queso Crema Light, Salmón Cocinado. Snacks/Other: Nuez, Quaker Avena Instantánea, Cereal, Yogur de Vainilla (Bajo en Grasa), Kiwi, Fresas, Banano. more...
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gaining 0.8 lb a week
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magali_rocio's weight history
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