am04's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
127.2 lb Lost so far: 0.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
637 kcal Fat: 35.86g | Prot: 34.21g | Carb: 44.56g.   Breakfast: Rye Bread. Lunch: MA-EGGPLANT PARMESAN. Dinner: Specialty 3 Grade Aa Eggs, Chicken Stock. Snacks/Other: Roasted Red Pepper Hummus. more...
losing 9.8 lb a week

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