Weigh In record (no journal entry) for 02 April 2012
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1634 kcal
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Fat: 105.19g | Prot: 67.04g | Carb: 102.72g.
Breakfast: Chocolate Chocolate Chunk Cookie, Cool Whip, Grapefruit (Pink and Red). Lunch: Natural Oven Roasted Almonds - Sea Salt, Sugar Free Jello, Superfruit Berry Vinaigrette, Baby Spring Mix. Dinner: Sauteed Onions, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Other: Oven Roasted Turkey Breast, Horseradish Cheddar Cheese, Everlasting Gobstoppers Jawbreakers, Baby Ruth (Fun Size). more...
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gaining 0.9 lb a week
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