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I have been ill since Sunday night, I slept for 18 hours on Monday, and did a lot of flopping around yesterday, ate like crap over the weekend, YET, I only gained a little less than a pound :) I also know it is my body getting used to itself.... I miss the gym, that is for sure, maybe today I can go back for a little cardio, if not, there is tomorrow :)
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206.6 lb
Lost so far: 75.4 lb.
Still to go: 56.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2010:
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1278 kcal
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Fat: 58.95g | Prot: 88.58g | Carb: 100.25g.
Breakfast: sugar free blueberry muffin, butter. Lunch: miracle whip, bugle, egg, country kitchen light oatmeal. Dinner: light string cheese, french's honey mustard, chicken breast no skin, light miracle whip, mushrooms, iceburg lettuce, romaine, tomatoe, cucumbers, bell pepper. Snacks/Other: light cream, coffee, half & half, splenda, Coffee. more...
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3409 kcal
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Activities & Exercise:
Housework - 2 hours, Exercise machine (fast) - 35 minutes, Driving - 1 hour, Sitting - 4 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
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gaining 0.7 lb a week
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