Weigh In record (no journal entry) for 24 March 2010
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155.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1851 kcal
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Fat: 74.39g | Prot: 77.22g | Carb: 208.54g.
Breakfast: Slim Fast Chewy Chocolate Crisp. Lunch: Chocolate Crunch Meal Bar. Dinner: Chill Light Lime Beer, Avocados, Large Grade A Eggs (Hard Boiled), Shredded 3 Cheese Blend, Bacon Bleu Cheese Dressing & Dip, Marinated Chipolte Chicken Skewers. Snacks/Other: Toasted English Muffin, Banana, Chewy Dipps Granola Bars - Peanut Butter, Gala Apple (Medium), Nutella Hazelnut Spread, Nutri-Grain Cereal Bar - Blackberry. more...
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2229 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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