Weigh In record (no journal entry) for 16 August 2017
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108.7 lb
Lost so far: 24.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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668 kcal
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Fat: 56.49g | Prot: 34.83g | Carb: 2.60g.
Lunch: 백김치, 삼겹살. more...
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gaining 2.1 lb a week
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hyemoo's weight history
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