Weigh In record (no journal entry) for 16 August 2017
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134.7 lb
Lost so far: 52.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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1005 kcal
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Fat: 12.97g | Prot: 29.96g | Carb: 188.47g.
Breakfast: Лента Лимонный Пирог, Роллы Темпура, Яичная Лапша (Приготовленная). Dinner: Домашняя Выпечка Шарлотка с Яблоками. more...
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steady weight
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hundertblauesterne's weight history
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