Weigh In record (no journal entry) for 13 January 2013
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365.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2013:
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1134 kcal
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Fat: 45.53g | Prot: 43.04g | Carb: 136.90g.
Breakfast: Breakfast Stuffed Sandwich, Vanilla Almond Cereal, Vanilla Yogurt (Lowfat). Lunch: Crunchy Golden Breaded Fish Fillets, Classic Crispy Battered Fish Fillets. more...
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jklauda's weight history
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