Weigh In record (no journal entry) for 15 August 2017
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365.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1625 kcal
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Fat: 58.65g | Prot: 83.02g | Carb: 196.86g.
Breakfast: Peaches, Kraft American Cheese Slice, Aldi English Muffins, Aldi Sausage Patty. Lunch: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Schwebel's Sweet Harvest Wheat Bread, Savoritz Cheese Flavored Baked Snack Crackers. Dinner: Lean Cuisine Simple Favorites Chicken Fried Rice, Lean Cuisine Marketplace Mushroom & Spring Pea Risotto. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Starbucks Iced Skinny Mocha (Venti). more...
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gaining 0.6 lb a week
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jklauda's weight history
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