Weigh In record (no journal entry) for 02 April 2012
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195.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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993 kcal
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Fat: 76.69g | Prot: 46.65g | Carb: 34.91g.
Breakfast: Turkey Bacon Oscar Mayer, Large Egg, Butter, Ketchup, Colby Jack Cheese, Asiago Cheese Bagel. Snacks/Other: Pepperoni and Cheese, Smokehouse Almonds, Roasted Salted Almonds. more...
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losing 4.9 lb a week
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