baseballmomtt's Journal, 02 April 2012

230.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 29.52g | Prot: 68.03g | Carb: 229.09g.   Lunch: 100% Whole Grain Sugar Free Bread, Beef Pot Roast with Vegetables and Gravy. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cinnamon Raisin Swirl Bread. Snacks/Other: M&M Peanuts. more...

2706 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...