Weigh In record (no journal entry) for 02 April 2012
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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560 kcal
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Fat: 10.59g | Prot: 21.66g | Carb: 95.77g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Express Baked Apple. Lunch: Chicken Noodle Soup. Snacks/Other: Multi-Grain Cereal Bars - Real Strawberry. more...
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losing 2.8 lb a week
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jmnv's weight history
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