Weigh In record (no journal entry) for 24 March 2010
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160.5 lb
Lost so far: 4.5 lb.
Still to go: 15.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2010:
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1196 kcal
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Fat: 32.50g | Prot: 48.74g | Carb: 195.16g.
Breakfast: latte, skim milk, honey bunches of oats. Lunch: Provolone Cheese, Garden Salsa Sun Chips, turkey subway. Dinner: cookie, high fiber creamy tomato soup, high fiber creamy tomato. more...
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losing 7.0 lb a week
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 Comments
Wow! You are off to a good start, Lil!
24 Mar 10 by member: Samson47
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